Oh well. I haven't ran since spring of '07 - and then it was only twice right before my last x-country bike trip. Biking just doesn't work out the heart and cardio the way running does. I commuted 29 miles yesterday and it didn't even phase me. Biking = easy and lets me get fat (despite my heavy bike and fast pace.) Running = hard and hopefully won't let me get fatter.
We'll see how much I do it. On a nice day with time I'll Muni over running any day. It's harder cardio, a longer workout, and a great core workout. Plus, it's the funnest thing since sliced bread and woman's genitals. Running will be the "I only have 45 minutes to do some kind of a workout," or "It's rainy and the trails will be muddy," workout. If I can slide it in twice a week that should be just about right. Any more and I won't have enough recovery time with my daily biking. Of course, any day that I Muni would negate a day I'd have to run, since that tends to kill me for several days afterwords. I hope to do some road riding once the weather gets nice again - but the allure of Muni tends to be too much. I should start soon since I want to do a decent double century by RAGBRAI this year.
A Eugene biking picture post is coming soon.
Oh, and I have rainbow hair again - for those of you who don't follow my facebook pictures.
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Yeah, I do a lot of hula hooping. And I'm actually pretty good at the boxing. The dodge thing took awhile to get right--apparently I wasn't tilting the controller appropriately in addition to actually dodging.
Posted by wifey @ 02/14/2009 06:41 PM PST
That's a great idea!
Posted by Sis @ 02/14/2009 06:21 AM PST
The step is pretty good too if you use 2x4's or something of that sort to raise it to a normal height for step aerobics (~4 inches)
Posted by Dreqan @ 02/13/2009 06:09 PM PST
Aaron doesn't like the run much, either. I think everyone has different taste, so I doubt you're doing it wrong. Be sure you wear shoes, though, and stretch a lot. The other thing I like about the run is that it's such a nice sunny morning, compared to what it's actually like here at 6am in February. I also liked the boxing once I figured out what to do. But yeah, that guy is a poop. I've heard that the hula hooping is the best aerobic exercise on there.
Love,
Sis
Posted by Sis @ 02/13/2009 05:20 AM PST
Gah, running in place with the wii fit kills my calves. I did the "island lap" on Monday and I'm still getting the occasional twinge. Maybe I'm doing it wrong? Anyway, I'll keep doing it, though I vastly prefer just about any other wii fit exercise to the running (excepting expert boxing [that guy's a dick] and sitting still [how silly!]).
Posted by wifey @ 02/12/2009 08:33 PM PST
I love your rainbow hair! Well, I'm not in shape like you are, but I've been getting up at 5:45 every day (weekends a little later) to run 30 minutes with my wii fit. Yes, I know that it's running in place, but I need to have a sitter to leave the house. :-) But I love it. It's been every day for a couple of months now, except days that I had the really severe pain. Fortunately, there have only been a couple of those. Hooray!
Good for you for keeping healthy. We are all glad & impressed.
Love, Sis
Posted by Sis @ 02/12/2009 05:17 AM PST
Give a shout out to your peeps, or something... (wutang?)
